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What Can You Cook in an Air Fryer? 55+ Foods (and 10 You Shouldn’t)

Quick answer: You can cook almost anything in an air fryer that you’d normally deep-fry, roast or bake in small batches: fries, samosas, pakodas, cutlets, paneer and chicken tikka, whole chicken, fish, vegetables, nuts, frozen snacks, eggs, cakes, muffins and cookies — plus reheating leftovers. Avoid wet batters, soups and gravies, rice and dal, loose leafy greens and large amounts of loose cheese.

An air fryer is a small, powerful convection oven, so it’s good at anything that should end up crisp or browned. Below are 55+ foods grouped by type, with temperature and time for each and a link to the full recipe where we have one — plus the 10 foods that don’t work and what to do instead. New to the machine? Start with how to use an air fryer.

Indian snacks

Food Temperature Time
Samosa 180°C 12–15 min
Paneer pakoda 190°C 10–12 min
Veg cutlet / aloo tikki 180°C 12–14 min
Green chilli kalonji 180°C 10–12 min
Sabudana vada 180°C 12–15 min
Onion bhaji (thick batter) 190°C 12–15 min
Masala papad 180°C 1–2 min

All of them, with oil amounts: air fryer snacks.

Paneer, tofu and protein

Food Temperature Time
Paneer tikka 200°C 10–12 min
Paneer cubes for curry 200°C 8–10 min
Tofu tikka 200°C 12–15 min
Masala chana 200°C 15–18 min
Hard-boiled eggs (in shell) 140°C 15–17 min
Soya chunks (soaked, marinated) 190°C 10–12 min

More: vegetarian air fryer recipes · high-protein paneer snacks.

Vegetables

Food Temperature Time
Aloo gobi 200°C 18–22 min
Broccoli 200°C 8–10 min
Green beans 200°C 8–10 min
Okra (bhindi) 180°C 10–12 min
Brinjal (baingan) 190°C 12–14 min
Corn on the cob (bhutta) 200°C 12–15 min
Mushrooms 190°C 8–10 min
Sweet potato 200°C 15–18 min

Times for 25 vegetables: air fryer vegetables chart.

Potatoes and fries

Food Temperature Time
Homemade French fries 200°C 15–20 min
Frozen fries 200°C 12–16 min
Potato wedges 200°C 18–22 min
Crinkle cut fries 200°C 14–16 min
Waffle fries 200°C 10–14 min
Baby potatoes 200°C 16–18 min

Chicken, fish and meat

Food Temperature Time
Whole chicken (1.2–1.5 kg) 180°C 50–60 min
Tandoori drumsticks 200°C 20–25 min
Boneless chicken tikka 200°C 12–15 min
Chicken wings 200°C 20–24 min
Fish tikka / fillet 200°C 8–12 min
Prawns 200°C 6–8 min
Lamb chops 200°C 10–14 min
Quail 190°C 15–20 min

Cook chicken to 74°C (165°F) and fish to 63°C (145°F) inside. See what temperature to air fry chicken.

Frozen foods (no thawing)

Food Temperature Time
Cheese nuggets 180°C 8–10 min
Chicken tenders 200°C 10–12 min
Onion rings 200°C 8–10 min
Shrimp (breaded) 200°C 8–10 min
Egg rolls / spring rolls 190°C 10–12 min
Fish sticks 200°C 8–10 min
Burgers 190°C 10–14 min
Frozen pizza 180°C 6–10 min

Nuts and crunchy snacks

Food Temperature Time
Peanuts 180°C 10–12 min
Makhana 150–160°C 8–10 min
Cashews 150°C 6–8 min
Banana chips 180°C 12–15 min
Popcorn See guide —

Baking and desserts

Food Temperature Time
Eggless cake 150–160°C 25–30 min
Brownies 160°C 18–22 min
Cookies 160°C 8–10 min
Muffins 160°C 12–15 min
Cinnamon rolls 160°C 10–12 min
Bread pizza 180°C 5–6 min

Reheating leftovers

Food Temperature Time
Pizza slice 160–175°C 3–5 min
Quiche slice 160°C 8–10 min
Burger patty 180°C 3–5 min
Samosa, pakoda, cutlet 170°C 4–5 min
Fries 180°C 3–4 min

Every time and temperature in one place: air fryer cooking time chart.

10 foods you shouldn’t cook in an air fryer (and what to do instead)

Avoid Why Instead
Wet, runny batter (bhajiya, tempura) Drips through the basket and burns Use a thick paste or a dry crumb coating
Dal, rice, soups Need boiling water — we tested dal chawal Cook on the stove or in a pressure cooker
Thin gravies and curries No way to simmer Air-fry the paneer or veg, finish the gravy in a pan
Loose leafy greens, curry leaves The fan blows them into the element Add in a tadka, or weigh down with other food
Lots of loose cheese Melts through the holes and burns Wrap it in dough, or use a liner
Raw popcorn kernels (without a guard) Kernels can fly into the element Read popcorn in an air fryer first
Large roasts that touch the element Burns outside, raw inside Cut smaller or use an oven
Boiled pasta, noodles Need water Boil first; air-fry only for a crispy topping
Food in plastic containers Plastic melts Use oven-safe glass, steel or silicone — see why
Huge family-size batches Overcrowding = soggy food Cook in batches, or use a larger air fryer

Frequently asked questions

Can you cook Indian food in an air fryer?

Yes — dry and crisp dishes work best: tikkas, kebabs, pakodas, samosas, cutlets and dry sabzis like aloo gobi and bhindi. See Indian air fryer recipes.

Can an air fryer replace an oven?

For small batches, roasting, reheating and small bakes, yes. For big cakes, trays of biscuits or meals for a crowd, an oven or OTG still wins. See air fryer vs oven.

Can you cook frozen food in an air fryer?

Yes, straight from frozen with no thawing and usually no oil. Start with frozen fries.

Can you put foil, parchment or glass in an air fryer?

Yes, with care. See foil, parchment paper and glass.

Can you cook two things at once?

Yes, if they need similar temperatures — or use a rack or dual-basket model. See cooking 2 things at once.

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